"As a busy working Mum I started training with Anthony after a good few years break from exercise. I have thoroughly enjoyed every session!”
"After a chat on the phone and meeting Anthony I felt confident to work with him. Anthony really listens and takes on board your whole lifestyle. His skill in reintroducing me to exercise and creating a do-able yet challenging programme has been great. He has pushed me to achieve in the very best way. Anthony has taught me a huge amount and his focus on correct form has been exactly what I wanted. The sessions have always been fun and motivating.
In addition to the training sessions Anthony has offered nutritional guidance, also backed by knowledge which has supported my weight loss goal.
Anthony is so knowledgeable and passionate about his work; it really is inspiring. I have felt fantastic benefits from our training sessions such as much improved fitness, better muscle tone, increased confidence and well-being and a great sense of achievement.
My journey is certainly not over but I have had an excellent start with Anthony’s massive encouragement and skill."