"Anthony's programme was tailored to my specific needs and having him come to my house for the sessions was great for me as a full-time mum!”
“I was having really bad lower back pain and I hadn't exercised for about 2 years since my little boy was born. Going about my daily life and being a full time mum, picking my son up and running around after him was beginning to take its toll on me and making my lower back pain worse, so I decided it was time to do something about it.
Anthony's programme was tailored to my specific needs and having him come to my house for the sessions was great, as I didn't need to arrange childcare.
Anthony was around if I needed any advice and his nutritional guidance was really useful. Anthony is really motivating and pushes you to your limits helping you surpass your goals. He is very focused on using the correct form and posture for each exercise, something that I didn't really understand initially but I really appreciate to avoid any injury. My back pain has vanished and I feel full of energy; I never thought I'd be able to pick my son up without pain! Thank you so much Anthony.”