Anthony is a brilliant coach, who has helped me grow in confidence as well as achieve a number of personal goals. The personalised programs he’s made for me have been challenging, straightforward and fun. And his continued support with my nutrition and diet has been a real game changer!

 Ant is not only an incredibly motivational and friendly coach, but he’s also a brilliant teacher. I have always struggled with my RDL’s. I never enjoyed them and to be honest was slightly intimidated by them. But his training has allowed me to truly understand the mechanics of the exercise, as well as giving me confidence to keep upping the weight (55KG and climbing!)

He always goes above and beyond to help his clients, as well as take an interest in their personal targets in order to help them smash it in the gym. Arnie once said “it doesn’t matter what you do in the gym, as long as you make it count” - Anthony Dalzell makes it count.