“I've trained with Anthony for over a year now because I can't seem to let him go.”

I sought him out from a recommendation, as I needed a change in my life. I used to wake up with backache, no motivation and a lethargic feeling, which only got temporarily suppressed with a beer and a take away.

He completely changed my view on food, the way to look after myself and look after my body because I depend on it as much as it depends on me. It wasn't my aim at all but I can now walk into the gym and pickup 20 stone from the floor without thinking about it. My strength, my endurance, my view on food, energy, exercise all turned on its head and I have him to thank for it.

He trained me, motivated me, kicked me when I needed it and I still come back every week and leave feeling like I've just righted something in my inside that I didn't know I was missing."